Next Level: Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through
USD 23.86 USD
Once you understand your physiology, you can work with it—not against it—to optimize your performance. Overnight, your body doesn't feel like the one you know and love anymore--you're battling new symptoms, might be gaining weight, losing endurance and strength, and taking longer to bounce back from workouts that used to be easy.
Specifications
| ISBN-13 | 9780593233153 |
| Book Title | Next Level |
| ISBN | 9780593233153 |
| Item Length | 9.1 in |
| Publication Year | 2022 |
| Type | Textbook |
| Format | Trade Paperback |
| Language | English |
| Item Height | 1 in |
| Item Weight | 23 Oz |
| Item Width | 7.4 in |
| Number Of Pages | 320 Pages |
This textbook has a companion workbook that pairs nicely with it.