Somatics: Reawakening The Mind's Control Of Movement, Flexibility - VERY GOOD
USD 7.10 USD
"Somatics: Reawakening The Mind's Control Of Movement, Flexibility, and Health" by Thomas Hanna is a textbook that explores the connection between the mind and body in terms of movement, flexibility, and overall health. Published in 2004 by Grand Central Publishing, this trade paperback delves into subjects such as gerontology, holism, physical medicine & rehabilitation, and holistic medicine. this book provides insights on how to improve physical mobility and well-being through somatic practices. Perfect for those interested in health, fitness, and the mind-body connection, this textbook offers practical knowledge for personal growth and development.
Specifications
| Brand | Unbranded |
| Country Of Origin | United States |
| ISBN | 9780738209579 |
| Item Length | 9.2 in |
| Publication Year | 2004 |
| Type | Textbook |
| Format | Trade Paperback |
| Language | English |
| Item Height | 0.7 in |
| Author | Thomas Hanna |
| Item Weight | 10.8 Oz |
| Item Width | 7.2 in |
| Number Of Pages | 176 Pages |
A nice touch with this unbranded textbook is the page layout that reduces eye strain.
