Staying Mindful: How to Deepen Your Experience of Mindfulness and Appreciate You
USD 62.68 USD
Based on a six-week training course developed and run for many years by the author, it is perfect for anyone who has taken an MBSR or MBCT course and wishes to restart or reinvigorate their mindfulness practice.
Specifications
| ISBN-13 | 9781913414238 |
| Book Title | Staying Mindful |
| ISBN | 9781913414238 |
| Subject Area | Psychology |
| Item Length | 11.8 in |
| Subject | General, Personality |
| Publication Year | 2020 |
| Type | Textbook |
| Format | Trade Paperback |
| Language | English |
| Item Height | 0.6 in |
| Author | Annee Griffiths |
| Item Weight | 16.5 Oz |
| Item Width | 7.2 in |
| Number Of Pages | 228 Pages |
This textbook is the one I used for my final year project research.
