Tai chi For weight Loss: Beginner To Advance Gentle 28-Day Exercises To Burn Fat
USD 22.00 USD
The truth is, most weight loss programs fail because they fight against your body instead of working with it. Brutal workouts spike cortisol levels that actually promote fat storage. You end up exhausted, injured, or so burned out that you quit before seeing real results.
Specifications
| Format | Paperback |
| ISBN-13 | 9798271196263 |
| Author | Rachel Bennett |
| Book Title | Tai chi For weight Loss |
| ISBN | 9798271196263 |
You will find that this revised, special edition has an improved table of contents.
