Tai Chi Walking for Weight Loss: a Senior-Friendly 28-Day Program with Chair-Ass
USD 29.99 USD
Mindful Tai Chi walking to calm the body and support natural weight loss. 5-Minute Chair-to-Walk Tai Chi Routine (PDF). What if weight loss after 60 could feel gentle, safe, and start right from a chair before guiding you into confident, steady walking?.
Specifications
| Publisher | Independently published |
| Dimensions | 8.5 x 0.27 x 11 inches |
| Language | English |
| Print Length | 118 pages |
| Item Weight | 10.4 ounces |
| ISBN-13 | 979-8278581208 |
| Publication Date | December 18, 2025 |
I gave this code book as a gift to a friend learning web development.
