The Ultimate Cognitive Behavioral Therapy Workbook: 50+ Self-Guided CBT Workshee

David M. Pratt, PhD, MSW, author of the CBT Toolbox for Depressed, Anxious & Suicidal Children & Adolescents and the Advanced CBT Toolbox for Depressed, Anxious & Traumatized Youth. With this workbook at your side, you'll have the tools you need to act as your own therapist and face any difficulties that life throws your way, including: DepressionAnxietyWorryPanicAngerSubstance useProblematic urgesAnd more!