The Zone Ser.: Zone : Revolutionary Life Plan to Put Your Body in Total Balance
USD 3.50 USD
"The Zone: Revolutionary Life Plan to Put Your Body in Total Balance" is a textbook written by Barry Sears, published by HarperCollins in 1995. This book focuses on the subject areas of cooking, health & fitness, and medical, specifically addressing nutrition, preventive medicine, and weight loss through a balanced diet. It offers a comprehensive plan for achieving permanent weight loss by providing practical tips and methods for healthy living, making it a valuable resource for those looking to improve their overall well-being through diet therapy and nutritional guidance.
Specifications
| ISBN | 9780060391508 |
| Publisher | HarperCollins |
| Item Length | 9.2 in |
| Publication Year | 1995 |
| Series | The Zone Ser. |
| Type | Textbook |
| Format | Hardcover |
| Language | English |
| Item Height | 1.1 in |
| Author | Barry Sears |
| Item Weight | 18.3 Oz |
| Item Width | 6.1 in |
| Number Of Pages | 352 Pages |
What stands out about this textbook is the detailed diagrams that label every part.
