Undo It! : How Simple Lifestyle Changes Can Reverse Most Chronic Diseases
USD 20.00 USD
"Undo It! : How Simple Lifestyle Changes Can Reverse Most Chronic Diseases" is a comprehensive textbook authored by Anne and Dean Ornish. Published by Random House Publishing Group in 2019, this 528-page hardcover book focuses on self-help, cooking, health & fitness, and medical subjects. It offers practical advice on reversing chronic diseases through simple lifestyle changes, with a strong emphasis on healthy living and self-management techniques. The book is written in English and provides valuable information for those looking to improve their overall well-being and health.
Specifications
| Country Of Origin | United States |
| ISBN | 9780525479970 |
| Item Length | 9.5 in |
| Publication Year | 2019 |
| Type | Textbook |
| Format | Hardcover |
| Language | English |
| Item Height | 1.7 in |
| Item Weight | 28.4 Oz |
| Item Width | 6.5 in |
| Number Of Pages | 528 Pages |
You will find that this textbook has a durable cover that holds up well.
